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Voodoo Body : Pilates
27 November
10:00AM - 10:45AM
Ting Nee
A 45 minute Mat Pilates session, suitable for anyone wanting to promote mobility and strength of the deeper, supporting muscles of the body in a balanced fashion - adapting to provide gentle strength training to balance with other workouts.
This layout is subject to change and your position will be allocated by the instructor according to the workout during your booked session